Habit Disruption (Alexander Technique & Functional Breathwork)

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Description

Habit Disruption

Holistic Mind, Body, Breath solutions for a stressful, technology-filled world. I offer Alexander Technique to help you improve posture, relieve tension, and move more mindfully, as well as Breathwork & Breathing Retraining for stress relief, anxiety relief, improved sleep, mental focus, boosted energy levels, improved endurance, and help with burnout.

Contacts

Phone
+13164617660

Address:
39 Ryans Grove Rd, Eldred, NY 12732

Website:
http://www.habitdisruption.com/